Less Pain, More Happiness
Find Happiness
Life will always have its moments of pain, but it doesn't mean you have to suffer from it. The attitude of the mind towards the pain will determine whether the pain goes away quickly or becomes a lasting suffering. Learning to control the attitude of the mind will save you from adding more pain to the original pain. We have the power to choose; Suffering is optional.
To learn more about mind and meditation, please have a look at other videos related to the topic
- Meditation sitting tips
Who am I -meditation
Understanding the Self in Buddhism.
How to stay focused - Meditation sitting tips
- Who am I -meditation
- Understanding the Self in Buddhism.
- How to stay focused
Find your Happiness
Share the Choice
Did this video help you in your life? Leave us a comment and let us know, then share the video with some of your friends who are starting their own meditation practice.
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Find more videos like this on the Youtube Channel. Dive into the Doron Yoga Manual for more yoga theory that is clearly written and easy to understand and apply to your daily life.
